Thursday, May 26, 2011

Paleo Challenge Recap

Our first Paleo Challenge is over, and it was a SUCCESS! In summary, out of the 8 people who completed the challenge, over a 30 day period - we lost a total of 57.6 lbs, 7.75 inches from the waist, increased our Deadlift Maxes by 105 lbs, and improved on our benchmark workout by over 26 minutes together!

WOW!!

Check out what 30 Days can do for you!

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